| ADULT DANCE CLASSES
> View
Current Class Schedule
It's
never too late! We offer a wide variety of dance classes for adults,
including tap, jazz, ballet, contemporary and hip-hop. With beginner,
intermediate and advanced dance classes, you're sure to find one
that will be a perfect fit for your dance level. We are known for
our easy, fun, relaxed atmosphere, where you can progress at a pace
that is comfortable for you. And yes, we welcome men as well as
women!
We also offer the Latin exercise & dance revolution
Zumba®! Learn more about Zumba® at
Shirley McPhail School of Dance here.
The adult tap dance classes at Shirley McPhail
School of Dance were featured in a news article and video by News
8 Austin in their Fit for Friday section. Click
here to read the article and watch the video.
Please visit our Classes
page to learn about our dance classes for children and youth.
| Classes |
Description |
|
Ballet |
Receive the benefits of traditional barre
and center exercises to strengthen and elongate muscles that
are used in everyday life. Improve your flexibility, posture,
and grace on the dance floor in a friendly environment. |
| Tap |
Develops better coordination,
rhythm and timing; strengthens feet and legs. Beginner, intermediate
and advanced classes available. |
|
Jazz |
A fun and energetic class designed to build
strength and flexibility through unique theatrical movements
and stylized steps. Allow your own personality to explode
on the dance floor. |
Contemporary |
A non-traditional, emotionally driven exploration
of motion that uses basic fundamentals of suspension, dynamics,
fluidity and freedom of expressions. |
|
|
Fitness routines combined with Latin rhythms,
featuring interval training sessions where fast and slow rhythms
and resistance training are combined to tone and sculpt the
body while burning fat. For adults. |
| Hip-Hop |
Incorporates isolation
and stretching exercises to enhance student's physical fitness |
TESTIMONIALS FROM ADULT TAP DANCERS
"If you’re interested in meeting fun
new friends, who laugh a lot, perspire heavily while building new
brain cells and destroying old fat cells, join an adult tap class
at SMSD! It’s the most fun activity of my week! And it’s
a great conversation starter—" Alice Sessi
"I have stopped being embarrassed by the
fact that I can't keep my feet from "tapping" while waiting
in line at the grocery store, walking down the sidewalk of a new
city on vacation, or waiting on my delayed flight in an airport!
I can tap in tennis shoes, flipflops and house shoes. Can you tell,
I'm hooked on tap dancing????? Thanks to Edwina Worley and her adult
tap class at Shirley McPhail School of Dance, I have finally been
able to fulfill a dream to be able to dance with a group of people
as an adult--something unavailable to me as a child in a small town
in Oklahoma. I will be signing up for my 12th season in the fall
and can't wait! Our class has become another family group to be
a part of that is refreshing, fulfilling, challenging and just fun
fun fun!" Carla Sachar (58 years young)
SHIRLEY
MCPHAIL SCHOOL OF DANCE HAS TWO AUSTIN LOCATIONS TO SERVE
YOU! |
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| Send ALL
mail to :
Mesa Dance Studio
8018 Mesa Drive
Austin, Texas 78731
512-345-1284
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Spicewood Dance Studio
8650 Spicewood Springs Rd
Austin, Texas 78759
512-258-3793 |
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