| ZUMBA®
AVAILABLE AT SMSD!
Laura Wall of Zumba Fire is the instructor for the Zumba Fitness
® classes at Shirley McPhail School of Dance. You can contact
Laura Wall at zumbafire@gmail.com.
Zumba classes are offered at both dance studio locations. Become
a fan of Zumba Fire on Facebook using the "Like" button
in the right hand column.
The Zumba® program fuses hypnotic Latin rhythms
and easy-to-follow moves to create a one-of-a-kind fitness program
that will blow you away. Our goal is simple: We want you to want
to work out, to love working out, to get hooked. Zumba® Fanatics
achieve long-term benefits while experiencing an absolute blast
in one exciting hour of calorie-burning, body-energizing, awe-inspiring
movements meant to engage and captivate for life!
The routines feature interval training sessions
where fast and slow rhythms and resistance training are combined
to tone and sculpt your body while burning fat. Add some Latin flavor
and international zest into the mix and you've got a Zumba®
class!
In the past years, the Zumba® program has become nothing short
of a revolution, spreading like wildfire, and positioning itself
as the single most influential movement in the industry of fitness.
As of July 2009, the Zumba® program is being
taught at over 40,000 locations in 75 countries, has sold millions
of DVDs, and has changed the lives of Zumba® Fanatics worldwide
with an astonishing five million participants taking Zumba classes
every week.
Why? Because it's the best party around.
SHIRLEY
MCPHAIL SCHOOL OF DANCE HAS TWO AUSTIN LOCATIONS TO SERVE
YOU! |
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| Mesa Dance Studio
8018 Mesa Drive
Austin, Texas 78731
512-345-1284
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Spicewood Dance Studio
8650 Spicewood Springs Rd
Austin, Texas 78759
512-258-3793 |
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